Health - being physically active / nutrition
Participaction videos:
ASSIGNMENT
CHOOSE
[a]
MEAL PLAN: retrieve (online or from the store) nutritional information for
McDonald or Tim Hortons or other restaurant. Create a healthy
meal plan. Ask yourself:
·
What would I eat if I wanted
to be healthy?
·
If you had to purchase healthy lunch, breakfast OR dinner at either one
of these restaurants, how would you ensure that it would contain a healthy balance
of proteins, carbs, sugar, salt, fats,
calories, etc...
·
Include the nutritional information!!
[b]
YOUR OWN ‘PARTICIPACTION’ BROCHURE: create an advertising brochure for physical
activity for kids / teens. Ask yourself:
·
How can I make physical activity seem ‘cool’ and interesting? Appealing
to young people?
·
Use Microsoft Publisher or Windows MovieMaker
[c] POWERPOINT
POSTER: create a poster on Powerpoint advertising the benefits of physical
activity and / or healthy eating. Ask yourselves the same questions as from
option [b]
·
Create a SLOGAN for your Powerpoint ‘virtual’ poster
·
Healthy eating habits, active living OR both
·
Pretend you are advertising agency